Day Pass: $10/day
Monthly: $45/month
Yearly: $35/month
18 Months: $25/month
Located in Dubuque's
Millwork District
Millwork District
1097 Elm Street - between 9th & 11th
Dubuque, Iowa 52001
Phone: 563.556.6496
- Open to members 24 hours/7 days a week
- Sauna
- Mixed Martial Arts
- Smoothie Bar
- Cycling
- Showers with towel service
- Cardio Equipment
- Free Weights
- Personal Training
Chisle: Oh yeah baby! This class will have your body rockin’! It’s a total body workout combining strength and sweat! Come check it out.
Indoor Cyle: What more can you say about this? Jump on your bikes and get in the zone.
Kickboxing: Black Belt Pat Hayes will teach you the fundamentals of technical kickboxking.
Muscleworks: A complete 30 minute strength classthat uses weights to tone your muscles.
Butts & Gutts: Work off your problem areas with this great class. This class wil truly tune up your backside and firms your middle.
Jiu-Jitsu: A class for beginners and advanced practitioners of the art. Learn grappling and submission techniques.
Tone & Trim: This class uses your own body weight as resistance and includes a lot of mat work.
Total Body Cycle: This class is a dynamic and fun combination of intense cycling with weights.